It’s easy for people to forget the important things that will happen after they move out of their homes and into their dorms.
Although the laundry is simple enough, it cannot be easy to feed yourself in a dorm. This is because dorm rooms are notoriously lacking in kitchens. You’re often left with a small microwave and a mini refrigerator.
You can stock up on many different foods to keep you satisfied.
It can be tempting to stick with snacks you love and enjoy while living on your own. These snacks are easy to prepare, don’t require much prep and hit the spot. However, you might soon realize a problem: they likely won’t keep you full.
Geiger suggests eating meals that contain a balanced amount of macronutrients, which Geiger calls protein, fat, or carbohydrates. This will help you feel satisfied. These nutrients are essential for your body to function properly. Protein plays a vital role in the repair and development of all cells, particularly after a hard workout. Carbs are a quick energy source, while Fat is crucial for cell growth and development.
You can fill your space with shelf-stable food.
Students in college should practice preventive cooking: Geiger states that it is important always to have staples and foods you use most often on hand when making quick meals.
You’ll be able to choose from various options that cover the macronutrients mentioned above. Protein sources can be difficult to store when you are limited in space. However, canned foods like Spam, beans and fish are usually ready to eat or require little preparation. You can eat some of these items straight from the can. For example, tuna can be eaten with your favorite store-bought crackers. Some can be reheated in the microwave, such as canned chili or black beans. Geiger also suggests other options like seasoned or pressed tofu that can be stored for longer.
Invest in the best tools.
Some appliances and kitchen gadgets make it easier to cook in a dorm.
Geiger says that a microwave and mini fridge are two essential cooking tools for dorm space. Although you might have used the microwave only to make leftovers and oatmeal, there are many other meals the machine can create. This list contains room meal ideas that you can make using a microwave.